Respiratory Health Plays Major Role in Extending Your Life

Proper diet and exercise are essential for living a long and healthy life, but other factors, such as good respiratory health, can also have a significant impact on one’s health.

Chronic respiratory disease (CRD) refers to respiratory diseases that are among the leading causes of illness and death in the United States. Lung disease, asthma, chronic obstructive pulmonary disease (COPD), and upper and lower respiratory tract infections are some of the more common respiratory conditions.

Currently, more than 23 million people in the United States have asthma, and approximately 13.6 million adults have been diagnosed with COPD, with an equal number of people who have yet to be diagnosed.

These conditions, which affect the airways and overall structure of the lungs, continue to affect millions of people on a daily basis.

Women are more likely than men to be diagnosed with asthma, while both have an equal chance of developing emphysema, one of the several types of COPD, according to the Centers for Disease Control and Prevention.

Respiratory problems are more common in the following high-risk groups:

  • The elderly (individuals 65 and older)
  • Those who smoke
  • Income levels that are lower
  • Employees who are subjected to certain workplace conditions
  • Obesity is a disease.

Fortunately, there are specific methods of prevention, detection, and treatment that may reduce the risk of respiratory diseases progressing or developing.

  • Stop smoking
  • Avoid inhaling harmful chemicals and toxicants.
  • Consume a well-balanced diet.
  • Maintain a clean and dust-free environment in your home.
  • Create an exercise routine.
  • If your condition worsens, seek medical attention.

Respiratory conditions can cause significant damage to one’s lungs over time, as well as shortness of breath and wheezing. Preventable respiratory diseases can cause premature death, which has significant economic consequences for families, communities, and societies in general.

While most respiratory diseases are preventable, people can still develop them due to family history and certain demographics. Having said that, purchasing a life insurance policy can ensure the financial security of one’s family.

Because life insurance policies are currently at an all-time low in the industry, please contact your insurance adviser for more information.

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